So You
A Transformational Weight Loss Experience Serving Seattle, in Kirkland, WA
Welcome
Founder of Sound Medical Weight Loss
Welcome to Sound Medical Weight Loss. Our weight loss programs are holistic, mindfulness-based, and medically supervised. We also perform state-of-the-art aesthetic treatments, including warm sculpting, Botox/filler injections, skin tightening, microneedling, and more.
Led by Dr. Christine James, ND, each of our weight loss specialists has received advanced training to ensure the highest quality treatment experience and results for every individual who walks through our doors. With the focused and comprehensive approach developed by Dr. James, we apply thorough assessment, advanced treatment options, and ongoing care to deliver a Sound Medical Weight Loss experience.
So Successful
How We Help You Succeed
Have you tried every weight loss program, fad diet, and quick fix? Do you feel overwhelmed by all the media, myths and confusion around weight loss? If you're ready to get off the weight loss roller coaster and start learning how to change your lifestyle and health for life, you've come to the right place. It's not just about eating less, exercising more, or substituting meals with a protein powder. We look at each patient holistically and provide a comprehensive plan to help you transform completely - inside and out.
Our programs include a nutritional component, featuring real food and precision supplements, a focus on your metabolic health (including lab work), expert medical supervision, mindfulness, anti-obesity medication management, and more. You'll be in good hands with our professional support and high degree of accountability.
Are you ready to get started? Check out the Sound Medical Weight Loss Programs!
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So Comprehensive
Seattle Area Weight Loss & Aesthetics
Medical Weight Loss
Aesthetics
So Much More than a Weight Loss Program
What is Medical Weight Loss?
We know that losing weight is so much more complicated than eating less and exercising more. Obesity is a disease; in fact, obesity is a complex metabolic neuro-endocrine disorder. Sound Medical Weight Loss specializes in medical weight loss to help you achieve your long-term weight loss goals with customized advice and treatments.
At our practice in Kirkland medical weight loss is a comprehensive approach to achieving and maintaining a healthy weight, combining various strategies for long-term success. Our program offers personalized guidance and support tailored to your individual needs based on the following key strategies:
So Specialized
Doctor supervision is critical throughout the entire process. All our providers have received advanced certification and training in obesity medicine to give you expert health-centered supervision, medical guidance, feedback and support.
So Detailed
Body composition analysis at every check-in gives you the data-driven progress you need to feel empowered that goes way beyond the numbers on a scale.
So Supportive
Weight Loss Medications may also be prescribed during your treatment plan to assist with appetite control and metabolic regulation. With the new FDA approved anti-obesity medications, you don’t need to struggle against the myriad of signals produced by your brain and body that make losing weight so hard.
So Mindful
Mindfulness coaching helps you develop a positive relationship with food and body image, fostering behavioral changes and stress reduction techniques.
So Nutritious
Nutrition counseling provides education and tools to support balanced eating habits (with REAL FOOD - not meal replacements!), portion control, and meal planning, empowering you to make healthier food choices.
So Holistic
Our Sound Supplements target specific nutrient needs during weight reduction to support healthy blood sugar levels, reduce cravings, strengthen immune system, promote a healthy gut, improve mood, and support fat and carbohydrate metabolism. Our precision supplements were designed to enhance your overall success.
So Customized
Our Custom App guides you along the way with daily content and includes grocery lists, recipes, motivation, guided meditations, education and more at your fingertips!
So Successful
By addressing the physical, metabolic, emotional, and behavioral aspects of weight management, our multifaceted approach provides you with the tools for success, enhancing your ability to lose weight and keep it off.
SO INFORMATIVE
Expert Insights: Trusted Knowledge from our Providers
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Affirmations for every month of the year in 2025
Here you will find 12 affirmations for each month.
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Setting Realistic New Year’s Resolutions for Lasting Change
Simple Steps for Sustainable Success
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4 ingredient no bake macadamia nut coconut Samoa’s
Simple Steps for Sustainable Success
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Type 2 Diabetes: Understanding this Common Condition and How to Take Charge of Your Health
Type 2 diabetes is one of the most common chronic conditions in the U.S., and it impacts millions of people.
SO YOU
When it comes to medical weight loss, we know that one size does not fit all. At Sound Medical Weight Loss in Kirkland weight loss specialists provide personalized treatment plans, combining physician guidance and nutritional support to meet your unique needs with care and precision.
Through a thorough assessment and consultation process, we are here to help you achieve your goals. Throughout every phase of your treatment, our weight loss specialists will be by your side to provide the tools, expertise, and encouragement you need for a stress-free experience. Your healthiest, happiest, and most fulfilling life is closer than you think.
So Worth It!
Our Medical Weight Loss Programs are surprisingly affordable. Because our programs are physician-supervised, the provider visits and many of the labs are covered by most insurances, helping to lower your out-of-pocket costs.
Physician Visits are Billed to Insurance
Let our experts guide you! All our healthcare providers have received advanced training and certification in obesity medicine and are contracted with most insurance carriers. Your doctor visits are billed separately from the monthly membership fee. For our cash-pay and Medicare patients, ask us about our self-pay fee structure.
*The patient is responsible for insurance co-pays, deductibles, uninsured balances, lab fees, medications, supplements, and any other fees that are not covered by insurance.
Monthly Program Fees
Your monthly program fee includes the program support services and materials and is NOT billable to insurance. The monthly fees are your out of pocket responsibility. The monthly membership fee does NOT include the provider visits, unless you select the self pay plan. You may use your Flex Spending Account or Health Savings Account for out of pocket monthly membership fees.
Quantum Medical Weight Loss
Our corporate weight loss programs partner with employers to provide insurance-covered weight loss support as part of employee benefits. For questions regarding your benefits, feel free to contact us by phone or online.
Employers who are interested in providing medical weight loss benefits for their employees can learn more on our Corporate Plans page.
For employees of Microsoft, our Quantum Medical Weight Loss program is our most comprehensive and elite corporate program and is available through your Microsoft employee benefits. Visit our Microsoft Program page or contact us to learn more about your corporate employee benefits coverage and find out if you qualify.
So Accessible
Telehealth For Local & Out-Of-Town Patients
At Sound Medical Weight Loss, we do everything within our power to facilitate an easy, stress-free treatment experience for all patients. We offer telehealth services for consultations, progress assessments, and medication evaluations so that you can stay on top of your goals no matter where you are. We are happy to provide patients within the Seattle area and beyond with expert, patient-focused care. Contact us to schedule your virtual consultation or to learn how you can incorporate this service into your personalized treatment plan.
A Sound Plan For Success
01 | Schedule Your Consultation
Your treatment will begin with a one-hour assessment of your medical history, general health, physical fitness, behavioral and mental factors, current weight, weight history, and goals. Based on this information, we will discuss which medications and strategies can deliver your desired results. We will also record your BMI at this appointment to track your progress throughout your journey.
02 | Start Visit
At this appointment, we will order lab panels to compile a full metabolic profile and assess hormone levels if appropriate. Here, we will discuss your program options and curate a lifestyle plan that is distinctly tailored to your needs.
03 | Begin Your Journey
This is where the transformation begins. In this phase, you will put your plan into action, taking your prescribed medications and adjusting your lifestyle with the assuredness of enhanced health and confidence on the horizon. Throughout your treatment, you will have unlimited access to our messaging system so that we can answer any questions you may have in a timely manner.
04 | Follow-up Appointments
Your first follow-up appointment will be scheduled 2-3 weeks after your start visit to assess your progress and experience. After that, you can look forward to monthly check-ins, with the option to schedule additional visits as needed.
05 | Ongoing Membership
Upon completion of your six-month program, you will be enrolled in our Ongoing Membership if you have more weight to lose and need ongoing medication or hormone management. We continue to support you as long as needed with monthly provider visits, continued access to the provider, labs, and a monthly body composition analysis.
Once you’ve reached your weight goal and no longer need medications, you may enroll in our Balance Membership to stay connected with your weight loss team. The Balance Maintenance Program gives you continued access to the essential resources and accountability you need to maintain your weight loss.
So Much More
Featured Health, Wellness, & Aesthetic Treatments in Seattle, WA
Guided. Expert-Supported.
Medical Weight Loss in Seattle, WA
Weight loss is what we do. Our comprehensive approach to medical weight loss ensures you have all the tools, information, and support you need to achieve a healthier future. With personalized app support, Mindfulness & Nutrition Coaching, telehealth services, lab testing, body composition analysis at every visit, and semaglutide and other medical-grade treatments, every detail of your weight loss journey will be tailored uniquely to you. The life you envision is attainable and sustainable with individualized treatment.
Trust Your Gut.
Weight Loss Supplements in Seattle, WA
At Sound Medical Weight Loss, we offer evidence-based supplements to help you lose weight safely, effectively, and as easily as possible. With the guidance of one of our weight loss specialists, supplements can support your body’s metabolism, converting calories into energy so that you can lose weight and feel great. In addition, we also offer supplements designed to help you curb cravings, build muscle, and block your body’s absorption of fats or carbohydrates. Learn about our trusted weight loss supplements and begin your most enjoyable journey.
Sculpt The Future You Envision.
Body Sculpting in Seattle, WA
SculpSure (or WarmSculpting) is a state-of-the-art body sculpting procedure that allows you to permanently eliminate stubborn excess fat in the abdomen and flanks. Completely non-invasive, SculpSure uses laser energy to heat subdermal fat cells so that they can be eliminated by the lymphatic system. This process causes no harm to surrounding tissues, allowing for a quick and comfortable recovery. SculpSure can help you refine your body’s contours, offering a finishing touch to your weight loss journey or providing an ultimate solution to hard-to-lose fat pockets.
Reclaim Confidence
RF Skin Tightening in Seattle, WA
RF (radiofrequency) skin tightening enhances skin elasticity and increases circulation in targeted areas, delivering a more youthful appearance that lasts. While TempSure Firm smooths and diminishes fine lines and wrinkles in the face, TempSure Envi treats loose skin and cellulite on the body. For women with intimate concerns, TempSure Vitalia stimulates natural rejuvenation for increased elasticity and function. Achieve full-body rejuvenation or target specific concerns with TempSure RF skin tightening in Kirkland, WA.
Authentically Refined
Cosmetic Injectables in Seattle, WA
Injectable treatments like Botox and dermal fillers offer substantial non-surgical results that last for months or longer. Administered by our in-house expert injectors, each injectable treatment we perform is highly personalized to produce impeccably natural, exquisite outcomes. With a broad range of applications, cosmetic injectables can help prevent or diminish fine lines and wrinkles, restore or enhance volume, and increase facial feature definition for a youthfully refined appearance. Explore your options and begin your customized injectable treatment.
Kickstart Your Collagen
SkinPen in Seattle, WA
Collagen induction therapy is a mechanical energy treatment that creates microscopic channels in the skin to stimulate repair, flood the targeted area with collagen, and enhance topical product absorption. We are proud to offer SkinPen, the gold standard in microneedling technology. SkinPen offers comprehensive cosmetic complexion repair, enhancing your skin’s tone, texture, and elasticity to reveal a brighter, fresher, firmer, and overall more youthful appearance. Experience why SkinPen is the most trusted name in microneedling.
See What Makes Us Different
